1-2-1 Personal Training
For the serious trainer/athlete. Individually structured nutrition
and training programmes, combined with weekly sessions.
Effective methods helping you achieve your goals.
100% commitment given, 100% commitment required.
Group / Student Classes
Combining all aspects of fitness and strength.
No matter your age, sex or ability level we will challenge
you to improve. Jumping, pushing, pulling, throwing,
dragging yourself to a better body.
There are NO LIMITS in these sessions.
Team Training & Private Groups available on request.