SERVICES

02-01
1-2-1 Personal Training

For the serious trainer/athlete. Individually structured nutrition

and training programmes, combined with weekly sessions.

Effective methods helping you achieve your goals.

100% commitment given, 100% commitment required.

02-01
Group / Student Classes

Combining all aspects of fitness and strength.

No matter your age, sex or ability level we will challenge

you to improve. Jumping, pushing, pulling, throwing,

dragging yourself to a better body.

There are NO LIMITS in these sessions.

Team Training & Private Groups available on request.

 

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